What is Ayurveda?

Ayur(life) and Veda(Science) literally translates to Science of Life.
It’s approach to Wellness is through balancing mind and body
through life practices , natural therapies and herbal remedies.
Ayurveda’s primary goal is preservation of health and prevention
of disease by establishing balance and harmony through
personalized ,holistic lifestyle solutions. The world health organization recognizes Ayurveda as a complete
natural health care system.